Monday:
5am – 6am Brazilian Jiu-Jitsu Early Bird Technique/Conditioning

6pm – 7pm Striking for MMA Beginner/Intermediate

7pm – 8:30pm Brazilian Jiu-Jitsu All Levels GI & No-GI

8:30pm – 9pm Brazilian Jiu-Jitsu Conditioning


Tuesday:
5am – 6am Brazilian Jiu-Jitsu Early Bird Technique/Conditioning

6pm – 7pm Brazilian Jiu-Jitsu Beginner/Intermidiate

7pm – 8pm Mixed Martial Arts (MMA) Intermediate

8pm – 9pm Mixed Martial Arts (MMA) Advanced Pro & Amateur


Wednesday:
5am – 6am Brazilian Jiu-Jitsu Early Bird Technique/Conditioning

6pm – 7pm Striking for MMA Beginner/Intermediate

7pm – 8:30pm Brazilian Jiu-Jitsu All Levels GI & No-GI

8:30pm – 9pm Brazilian Jiu-Jitsu Conditioning


Thursday:
5am – 6am Brazilian Jiu-Jitsu Early Bird Technique/Conditioning

6pm – 7pm Brazilian Jiu-Jitsu Beginner/Intermidiate

7pm – 8pm Mixed Martial Arts (MMA) Intermediate

8pm – 9pm Mixed Martial Arts (MMA) Advanced Pro & Amateur


Friday:

7pm – 8pm Brazilian Jiu-Jitsu All Levels

8pm – 9pm Mixed Martial Arts (MMA) All Levels


Saturday:

11am – Noon MMA Conditioning All Levels

Noon – 1pm Mixed Martial Arts (MMA) Intermediate

1pm – 2pm Brazilian Jiu-Jitsu All Levels

2pm – 2:30pm Brazilian Jiu-Jitsu Sparring

2:30pm – 3:30pm Mixed Martial Arts (MMA) Advanced Pro & Amateur


Sunday Classes:

10am – 11am MMA Conditioning All Levels

11am – 12:30pm Brazilian Jiu-Jitsu All Levels

Private Lessons:
We now offer day time private lessons Monday - Saturday by appointment only. Feel free to contact us if you would like to schedule a time.

P: 219.484.5747 E: coachsc12@aol.com • A: 8860 Louisiana St. Merrillville, IN 46410
www.teamcolonmma.comŽ All Rights Reserved.